Salty Dogs Surfer's Core & Mobility

Optimize your performance and longevity in the lineup.

1 h

25 Australian dollars

Rainbow Beach Community Hall

Service Description

A specialized training session combining Pilates, Functional Movement Training (FMT), and Trigger Point Therapy to improve paddle power and stability. These sessions focus on injury prevention and rotational strength specifically for the demands of the ocean.

Upcoming Sessions

Contact Details

32 Rainbow Beach Road, Rainbow Beach QLD, Australia
0432690194
cooloolacoastpilates@gmail.com