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Weekly Pilates & FMT Combo Class
Strengthen and align your body with Pilates, learn how to move with FMT every Monday morning.
1 h
20 Australian dollars
Rainbow Beach Community HallService Description
Start your week with a focus on core strength, flexibility, and mind-body connection. This sessions covers essential Pilates principles suitable for all fitness levels, helping you build a balanced and resilient body. We also use Functional Movement Training skills to instil vital movement patterns into your body.
Upcoming Sessions
Contact Details
32 Rainbow Beach Road, Rainbow Beach QLD, Australia
0432690194
cooloolacoastpilates@gmail.com
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